Swim Design Space Blog

Inspiring stories, helpful tips, and expert advice on swimming for all ages.

The Benefits of Sharing Your Swimming Journey

Discover how swimming with a buddy improves lessons, builds motivation, and acce...

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Swimming & Brain Health: Mental and Cognitive Benefits for All

Discover the surprising mental and cognitive benefits of swimming for kids, adul...

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Understanding UK Drowning Statistics: Drowning Prevention Week 14

Drowning remains a significant concern in the UK, with alarming statistics that ...

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What Happens to Your Body After You Start Swimming Regularly?

Discover how regular swimming transforms your body and mind. Explore physical, m...

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Dryland Training for Swimmers: Building Strength Outside the Pool

Discover how dryland training helps swimmers get faster and stronger without a p...

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Overcoming Water Anxiety: A Step-by-Step Approach for Adult Learners

Learn how to overcome water anxiety with this step-by-step guide for adults. Bui...

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Private vs. Group Swim Lessons for Adults: How to Choose Your Path

Our comprehensive guide compares private and group swimming sessions, helping yo...

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WATCH: Proud to be part of Swimmers of Colour — BBC Feature

Proudly featured on BBC News, Swim Design Space supports Swimmers of Colour, a p...

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